River City Podcast

Work, Wellbeing, and the Fractional Fix

• Season 6 • Episode 4

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In this powerful and insightful episode, Jess talks to Brennan Hilleary about unpacking what’s really driving burnout across today’s workplaces—and what business leaders can do to reverse it. Our guest dives into the human and cultural factors that quietly drain energy, creativity, and motivation inside organizations, and offers practical ways to rebuild balance and resilience from the inside out.

We explore:

  • The three root causes of burnout and how leaders can spot them before they spread.
  • Common culture mistakes business owners make when scaling their teams—and how to build environments that support well-being and performance.
  • The leadership balancing act between empathy and accountability, and how to master both without losing authority or trust.
  • Why work-life balance isn’t just personal—it’s a business strategy that impacts retention, innovation, and profitability.
  • The real ROI of investing in your team, and why the most successful companies put people first.
  • What it means to bring in a Fractional Chief Wellness Officer (CWO) and how this emerging role can transform organizational health.
  • Plus, a personal look at our guest’s own story—the journey through burnout, self-discovery, and rebuilding a life and business that thrive.

If you’re a business owner, team leader, or entrepreneur looking to create a healthier, more sustainable work culture, this episode is packed with insights that could change the way you lead.

To learn more about Brennan:

Get My Time and Energy Back

Building With Brennan is a free newsletter Designed For High Achievers Who Feel Like Work is Consuming Their Life Prevent Burnout & Start Creating More Fulfillment

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Learn more about Brennan and Build Your Power LLC: 

www.build-your-power.com

Thanks for listening to River City Podcast! A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!