River City Podcast
Welcome to River City Podcast where you can learn about what matters most to you, from experts you can trust! Visit www.RiverCityPodcast.com to learn more.
Episodes
76 episodes since 2022
Navigating Financial Wellness
In this episode, Jess sits down with Dr. Aimee Harris, founder of the IE Wellness Center, to explore their mission of bringing together a diverse range of wellness providers and services aimed at building happier, healthier, and more productive...
September 11, 2024
•
Season 8
•
Episode 5
•
26:04
McShin - Recovery Resource Foundation
In this informative episode, Jess Ellett interviews Honesty Liller, CEO of The McShin Foundation. Honesty is a woman in long-term recovery from addiction who has been drug and alcohol free since May 27, 2007. Honesty's mission as CEO is firmly ...
July 24, 2024
•
Season 8
•
Episode 4
•
24:56
Hiring Your Children
Many small businesses hire their children to help out in one way or another. But what are some of the benefits and what are some tips on doing it the right way? Today, Retha Valderas stops by to chat with host Jess Ellett about hir...
June 25, 2024
•
Season 8
•
Episode 3
•
7:27
How Direct Primary Care Works With Insurance!
Today, we are joined by the owner of RevMed, Dr. Dan Moore. Dr. Dan is a local, on-call Direct Primary Care physician in Richmond, Virginia. Also joining us is Christian Mosier who is the President of a health benefit solution firm called...
March 26, 2024
•
Season 8
•
Episode 1
•
29:46
Used Car Buying Tips!
Buying used will save you money but it can be scary for many car shoppers. Trying to figure out the history of the vehicle, whether the price is fair, if the warrantee is worth the additional dollars and making sure you don't head home with a l...
February 19, 2024
•
Season 8
•
Episode 1
•
18:01
Beauty Enhancing Injectables!
Infinity Health is truly your one stop shop for beauty and wellness. They have over 12 years of experience and continue to educate themselves regularly on this ever changing industry. Today, Host Jess Ellett chats with the owner of...
January 23, 2024
•
Season 7
•
Episode 10
•
13:55
Boost Energy & Your Immunity with Wellness Injections
Jess chats with Infinity health about the little secret to big energy and glow! Whether you're seeking a natural energy lift, detoxification, or an immune system boost, their wellness injections offer a convenient and effective solution. Whethe...
January 18, 2024
•
Season 7
•
Episode 9
•
9:08
Richmond's only project-based learning high school!
Welcome to Richmond's only project-based learning high school! Today, host Jess Ellett talks to Dr. Hitchcock, who was named the second Head of School at Lynnhaven in 2023.Lynnhaven School provides an innovative, small school model that ...
January 16, 2024
•
Season 7
•
Episode 8
•
49:20
What are Pass-Through Entity Taxes?
Business owners! The PTET could be significant as you start working on your 2023 taxes! Under Virginia law, pass-through entities (PTEs) can choose to pay Virginia income tax at the entity level, and eligible owners of the PTE can receive...
January 12, 2024
•
Season 7
•
Episode 7
•
7:15
The Corporate Transparency Act
On January 1, 2024 a new reporting requirement went into effect that requires millions of small businesses to file a Beneficial Ownership Information (BOI) Report with the U.S. Department of Treasury’s Financial Crimes Enforcement Network (FinC...
January 12, 2024
•
Season 7
•
Episode 6
•
12:35
Alleviating Addiction Barriers
In February 2017, Jill Zebrowski Cichowicz’s twin brother died from Fentanyl poisoning. To help manage her grief, and as a way to bring something positive out of her family’s devastation, Jill created the Scott Zebrowski Scholarship Fund ...
January 05, 2024
•
Season 7
•
Episode 4
•
24:35
Improve Your Game!
The IYG’s travel baseball program strives to develop young people into successful athletes and leaders with character and a passion for excellence, both in baseball and in life, by focusing on five core principles: individual development,...
January 04, 2024
•
Season 7
•
Episode 3
•
20:45
Eating Disorders & Anxiety
Cedar -Richmond Center for Eating and Anxiety Disorders offers expert eating and anxiety care in a comforting environment. They use evidenced based treatments with a team of Therapists, Dietitians, Coaches and Mentors. ...
January 02, 2024
•
Season 7
•
Episode 2
•
48:13
Building & Improving a Strong and Stable Community
Founded in 2001, Habitat for Humanity – Powhatan (HFHP) is a locally run, independent affiliate of Habitat for Humanity and is responsible for the Powhatan County area in Virginia. Today Jess speaks to Executive Director Susan Winiecki&...
November 16, 2023
•
Season 7
•
Episode 1
•
28:12
Listen. Accept. Encourage. Boys to Men Mentoring.
Boys to Men Mentoring Network of Virginia (BTMVA) offers young men a safe place where they can talk about what is really going on in their lives, as well as a community of mentors and peers who listen, believe in them and help them make better ...
November 07, 2023
•
Season 6
•
Episode 10
•
35:01
Why diets stop working over time
Today, host Jess Ellett chats with the Co-Owner and Founder of METAFITRX; Metabolic Fitness Prescriptions, Melissa Ambrose. Melissa provides insight about why diets tend to stop working over time, offers clarity on how Body Composition ...
October 12, 2023
•
Season 6
•
Episode 9
•
34:46
Goats & Gourds!
Kristin Peck joins Jess Ellett on River City Podcast to talk about what The Areola Restoration Center is doing to help women be fully restored physically and emotionally with 3D Nipple Tattooing Post Mastectomy. They also discuss the ed...
October 04, 2023
•
Season 6
•
Episode 8
•
18:15
Empowering Action with Forward Foundation
Forward Foundation is a nonprofit dedicated to assisting working, single parents and their children in the Greater Richmond area who are in the midst of a financial crisis. Their mission is "Empowering Action to Move Forward" - "Na...
September 18, 2023
•
Season 6
•
Episode 7
•
24:29
A Beacon of Light
So many of us have been touched by addiction and the crisis is involving younger ages each year. September is Recover Month and we thought it was important to talk to an organization that s helping our community every day. Journey House...
September 12, 2023
•
Season 6
•
Episode 6
•
27:44
From Twinkle to Wrinkle- The Virginia Down Syndrome Association
Today, Jess talks with their Executive Director, Jennifer Case. She is a licensed clinical social worker with 15 years of non-profit experience, with over 10 of those in early childhood development. She is passionate about supporting indi...
August 30, 2023
•
Season 6
•
Episode 5
•
24:19
Innovitamin Solutions: The Proven Advantage
Innovitamin Solutions is here to help you feel your best from the inside out! Their experienced Registered Nurses are dedicated to providing MOBILE IV & IM vitamin therapy services to each and every client in a stress-free, comfortable envi...
August 18, 2023
•
Season 6
•
Episode 4
•
23:06
Meet The Pain Killer
Dr. Joseph Capri, D.C. is back to talk to Jess Ellett about his new concierge chiropractic membership program and his continued success getting 88% of patients out of pain, in just three visits! Three of Dr. Capris patients join us to sha...
June 29, 2023
•
Season 6
•
Episode 2
•
25:36
Creating Space For Parents To Grieve
Cindy Shufflebarger is the Executive Director of P23 Retreat. She is a published author who founded a nonprofit with her husband called P23 Retreat. Their mission is in serving grieving parents. Having experienced the death of a child her...
June 22, 2023
•
Season 6
•
Episode 1
•
15:02
Raising Our Vibrational Energy
Heidi Winton-Stahle is an Energy Medicine, Clinical Practitioner. Her company, Elemental Healing, is located in Richmond Virginia. Heidi utilizes simple and effective methods of energy medicine to improve the immune system, alleviate pain...
June 19, 2023
•
Season 5
•
Episode 10
•
30:01